SWEATDENTEN.02 / Glutes + Core
SWEATDENTEN
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13m
Welcome back to SWEATDENTEN! This is a killer workout that can be done anytime, anywhere in 10 minutes or less. Whether you are short on time and 10 minutes is all you have or you are looking to add a “bonus finisher” to one of your workouts, SWEATDENTEN has got you covered. The focus for this workout is the side body, obliques baby.
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SWEATDENTEN.03 / Upper Body
Welcome back to SWEATDENTEN! This is a killer workout that can be done anytime, anywhere in 10 minutes or less. Whether you are short on time and 10 minutes is all you have or you are looking to add a “bonus finisher” to one of your workouts, SWEATDENTEN has got you covered. This is a “flex worth...
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SWEATDENTEN.04 / Core + Conditioning
This is a killer workout that can be done anytime, anywhere in 10 minutes or less. Whether you are short on time and 10 minutes is all you have or you are looking to add a “bonus finisher” to one of your workouts, SWEATDENTEN has got you covered. The focus for this workout is core + cardio so gra...
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SWEATDENTEN.05 / Core
SWEATDENTEN is a core focused workout packed into a 15 minute timeframe. This workout is all about the obliques, and features multiple movements, all focused on strengthening and toning the obliques.