SWEATDENTEN.04 / Core + Conditioning
SWEATDENTEN
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11m
This is a killer workout that can be done anytime, anywhere in 10 minutes or less. Whether you are short on time and 10 minutes is all you have or you are looking to add a “bonus finisher” to one of your workouts, SWEATDENTEN has got you covered. The focus for this workout is core + cardio so grab a mat and let’s sweat.
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SWEATDENTEN.05 / Core
SWEATDENTEN is a core focused workout packed into a 15 minute timeframe. This workout is all about the obliques, and features multiple movements, all focused on strengthening and toning the obliques.
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SWEATDENTEN.06 / Core
This weighted core exercises is a fast but effective way to get a killer workout in 10 minutes!
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SWEATDENTEN.07 / Core
This 10 minutes killer core workout is a spicy one! Let's show up for ourselves and get an amazing workout all packed in to 10 minutes.
