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Summer Program In Studio

SP.58 / DAY 58 / SCULPT

46m

Up Next in Week 12

  • SP.59 / DAY 59 / PERFORM
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    SP.59 / DAY 59 / PERFORM

    SP.59 / DAY 59 / PERFORM

    Hey Alexa, play "Push It" By Rick Ross because we are going to push it to the LIMIT this week in Perform. You will notice just a slight progression with Perform this week and our hope is that you are able to lean into all the strength, endurance and confidence that you have built over the last fo...

  • SP.60 / DAY 60 / STRENGTH X SCULPT
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    SP.60 / DAY 60 / STRENGTH X SCULPT

    SP.60 / DAY 60 / STRENGTH X SCULPT

    For our final workout of the Summer Program you have one thing to focus on: Be Where Your Feet Are. If you made it to THIS workout, the only thing going thru your mind should be that you DID IT. It doesn't matter how you got here, the important thing is that you are here, today, and that needs to...

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