25min Banded Upper Body Workout
New Timecrunch Classes
•
27m
Get ready, this upper body focused workout seriously packs a punch in a short amount of time. All you need for the workout is a set of med-heavy resistance bands with an option to use wrist weights to level up a bit if you have them. The key to success with this workout is that you are using a challenging enough resistance band to apply the right amount of intensity for each exercise. Trust us, this workout will have your upper body feeling sculpted and strong in under 25 minutes.
Up Next in New Timecrunch Classes
-
20min has Advanced Lower Body + Condi...
This advanced 20min lower body and conditioning focused workout packs a punch. Grab a set of dumbbells and a light resistance band and let's get to work!
-
20 Min Light Weight Core
This core workout is definitely worth the hype and it was such a crowd favorite that it made its way to a stand alone workout. This is such a fun, challenging and effective core workout that is unilateral in nature thus allowing you to focus on one side at a time. This workout will require you to...
-
19min Upper Body Strength and Conditi...
Fun and effective, Upper Body Strength and Conditioning focused workout utilizing light - medium dumbbells to really strengthen the upper body.