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Watch GRIT.07 / SCULPT

Watch GRIT.07 / SCULPT

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GRIT

GRIT.07 / SCULPT

45m

 This week we are continuing to level up from weeks 1 & 2 by adding more volume and complexity. We start with a dynamic core series, move into a challenging but smooth lower body flow, break it up with an upper body intermission and finish with more core, yay. Have an amazing workout.

Up Next in Weeks 3 & 4

  • GRIT.08 / PERFORM
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    GRIT.08 / PERFORM

    GRIT.08 / PERFORM

    We say it all the time... It doesn't matter how you start, it only matters how you finish. And THAT is how we are going to show up and finish the week strong. Perform is obviously our most intense format but we want you to make it yours. Let's continue to challenge our bodies + mindset, get stron...

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