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GRIT

GRIT 26' / Day 14 / Perform

44m

Week 3 / Day 14 / Perform: Get stronger, leaner, and more athletic.

Up Next in Week 3 (Advanced)

  • GRIT 26' / Day 15 / Strength x Sculpt
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    GRIT 26' / Day 15 / Strength x Sculpt

    GRIT 26' / Day 15 / Strength x Sculpt

    Week 3 / Day 15 / Strength x Sculpt: Strength training and Pilates inspired principles + movement patterns to create the perfect lower intensity weight lifting flow intended to build and sculpt muscle.

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