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SP.48 / DAY 48 / SCULPT
Wednesday
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45m
I hope you came prepared to have some FUN today because that's exactly what we plan to do. Sculpt this week progresses and flows in the most perfect way. Just like Tempo, we aren't adding volume to the workout but we are adding a slight increase in complexity so it will definitely feel like a level up. Trust the process and more importantly, trust yourself. Thank you for being here today, have a great workout.