Week one we were just learning and now in week two, this is your opportunity to show up with a little more confidence and really lean into what it feels like to actually "get it". This week we will focus on similar movement patterns as last week but as always will continue to level up and continue to emphasize the importance of unilateral work for strength. Let's bring a positive attitude and a willingness to just keep striving to get better because whether you feel like it or not, YOU ARE!