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Summer Program 25'

SP.34 / DAY 34 / PERFORM

48m

This is your friendly reminder to "find the fun" and remember that Strength Training can be FUN so let's try to focus on making todays workout both fun and challenging. We have three intentional blocks with the first block being the biggest hurdle that we need to get through and then we finish the workout with a really intentional and foundational core block.

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