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20 Min Light Weight Core
CORE
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19m
This core workout is definitely worth the hype and it was such a crowd favorite that it made its way to a stand alone workout. This is such a fun, challenging and effective core workout that is unilateral in nature thus allowing you to focus on one side at a time. This workout will require you to put your thinking cap on but as a reminder, the more you do it, the better it gets.